Description
For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.
Eat an Energy Stroopwafel 30 minutes before a race or workout to top-off your energy stores with a delicious, portable snack. During longer efforts, when your heartrate stays low, you can eat an Energy Stroopwafel every 60-90 minutes to keep you fueled.
PRO TIP: try one smeared with your favorite nut butter for a particularly delicious and power-packed snack.
The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast. Eat one before a race or workout or bring one along for a tasty energy source to power your performance.
Here’s what’s inside:
– Carbohydrates (both complex and simple carbohydrates.)
– Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
– Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.
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| May reduce mental fatigue and help decrease muscle damage during exercise | Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores | Helps enhance performance by increasing focus and concentration while training or racing |
